FitBody Gold

If you're looking for a longer-term fitness program, my FitBody One Year Program is the perfect solution. With both online and in-person options available, you'll get the intensive training and support you need to achieve your goals over the course of an entire year.

This plan is designed to provide a comprehensive approach to health and fitness, including personalized workout plans, nutrition guidance, and lifestyle coaching. With two hours of in-person training per day or one hour of online training per day, you'll get the intensive training and support you need to achieve your goals. Whether you're looking to lose weight, gain strength, or improve your overall fitness, my FitBody One Year Program will help you achieve your goals and transform your body and mind over the course of an entire year.